Dried fruit & nuts mixed grain flakes breakfast cereal
added vitamins B1, B2, B3, B6, E & folate, Ca, Fe & Zn
Nutrition Facts
Per 100 g
Calories372
Total Fat5.6g
Saturated Fat0.7g
Total Carbohydrate68.1g
Dietary Fibre8.9g
Total Sugars21.8g
Protein8.4g
How many calories are in Dried fruit & nuts mixed grain flakes breakfast cereal?
How many calories are in 100 g of Dried fruit & nuts mixed grain flakes breakfast cereal?
100 g of Dried fruit & nuts mixed grain flakes breakfast cereal has 372 kcal, with 8.4 g protein, 68.1 g carbohydrate and 5.6 g fat.
Data source: ausnut · AUSNUT F001774