Mixed grain flakes breakfast cereal
added vitamins B2, B3, B6, D & folate, Ca, Fe & Zn
Nutrition Facts
Per 100 g
Calories399
Total Fat4.1g
Saturated Fat0.8g
Total Carbohydrate70.5g
Dietary Fibre2.7g
Total Sugars13.2g
Protein18.2g
How many calories are in Mixed grain flakes breakfast cereal?
How many calories are in 100 g of Mixed grain flakes breakfast cereal?
100 g of Mixed grain flakes breakfast cereal has 399 kcal, with 18.2 g protein, 70.5 g carbohydrate and 4.1 g fat.
Data source: ausnut · AUSNUT F001720
