Wholemeal bread
commercial, added fibre & vitamins b1, b3, b6 & e, fe & zn, toasted
Nutrition Facts
Per 100 g
Calories299
Total Fat3.0g
Saturated Fat0.5g
Total Carbohydrate49.6g
Dietary Fibre9.5g
Total Sugars3.1g
Protein12.7g
How many calories are in Wholemeal bread?
How many calories are in 100 g of Wholemeal bread?
100 g of Wholemeal bread has 299 kcal, with 12.7 g protein, 49.6 g carbohydrate and 3 g fat.
Data source: ausnut · AUSNUT F001562
