Pumpernickel bread
commercial
Nutrition Facts
Per 100 g
Calories215
Total Fat1.6g
Saturated Fat0.3g
Total Carbohydrate39.1g
Dietary Fibre9.1g
Total Sugars4.3g
Protein6.4g
How many calories are in Pumpernickel bread?
How many calories are in 100 g of Pumpernickel bread?
100 g of Pumpernickel bread has 215 kcal, with 6.4 g protein, 39.1 g carbohydrate and 1.6 g fat.
Data source: ausnut · AUSNUT F001658
