White flat bread pita or Lebanese, commercial
AUSNUT F001401
263
kcal per 100 g
Protein9.5 g
Carbs49.1 g
Fat2.1 g
Fibre3.7 g
Sugars3.1 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 9.5 g 19%
- Carbohydrate 49.1 g 18%
- Fat 2.1 g 3%
- Saturated fat 0.6 g 3%
- Fibre 3.7 g 13%
- Sugars 3.1 g —
Questions about White flat bread
How many calories are in 100 g of White flat bread?
100 g of White flat bread has 263 kcal, with 9.5 g protein, 49.1 g carbohydrate and 2.1 g fat.
Source: ausnut F001401 · per 100 g · carbohydrate per EU label, fibre excluded
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