Bolognese sauce with meat homemade
MR
CoFID 19-476
161
kcal per 100 g
Protein11.8 g
Carbs2.8 g
Fat11.6 g
Fibre0.7 g
Sugars2.6 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 11.8 g 24%
- Carbohydrate 2.8 g 1%
- Fat 11.6 g 15%
- Saturated fat 4.2 g 21%
- Fibre 0.7 g 3%
- Sugars 2.6 g —
- Sodium 180 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 116 µg 13%
- Vitamin C 3 mg 3%
- Vitamin D 0.4 µg 2%
- Vitamin E 2 mg 13%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.22 mg 13%
- Biotin (B7) 1.1 µg 4%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 16 mg 4%
- Phosphorus 104 mg 8%
- Potassium 288 mg 6%
- Zinc 2.3 mg 21%
- Copper 0.05 mg 6%
- Manganese 0.07 mg 3%
- Selenium 4 µg 7%
- Iodine 6 µg 4%
Questions about Bolognese sauce with meat
How many calories are in 100 g of Bolognese sauce with meat?
100 g of Bolognese sauce with meat has 161 kcal, with 11.8 g protein, 2.8 g carbohydrate and 11.6 g fat.
Source: CoFID (UK) 19-476 · per 100 g · carbohydrate per EU label, fibre excluded
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