Foods / JA

Boal

raw

JA
Nutrition Facts
Per 100 g
Calories86
Total Fat2.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein15.4g

How many calories are in Boal?

How many calories are in 100 g of Boal?

100 g of Boal has 86 kcal, with 15.4 g protein, 0 g carbohydrate and 2.7 g fat.

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Data source: CoFID (UK) · CoFID 16-004
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