Black forest ham
raw cured, smoked
Nutrition Facts
Per 100 g
Calories307
Total Fat21.9g
Saturated Fat7.8g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein26.5g
How many calories are in Black forest ham?
How many calories are in 100 g of Black forest ham?
100 g of Black forest ham has 307 kcal, with 26.5 g protein, 0.1 g carbohydrate and 21.9 g fat.
Data source: BLS (Germany) · BLS W442000
