Instant tea unsweetened, powder
Drinks
USDA 173230
315
kcal per 100 g
Protein20.2 g
Carbs50.2 g
Fat0 g
Fibre8.5 g
Sugars5.5 g
Nutrition facts
Per 100 g% DV- Calories 315 kcal —
- Protein 20.2 g 40%
- Carbohydrate 50.2 g 18%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 8.5 g 30%
- Sugars 5.5 g —
- Sodium 72 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.98 mg 76%
- Niacin (B3) 10.8 mg 68%
- Pantothenic acid (B5) 4.5 mg 91%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 103 µg 26%
- Vitamin B12 0 µg 0%
- Choline 118 mg 22%
Minerals
- Calcium 118 mg 9%
- Iron 2.3 mg 13%
- Magnesium 272 mg 65%
- Phosphorus 239 mg 19%
- Potassium 6040 mg 129%
- Zinc 1.7 mg 15%
- Copper 0.55 mg 61%
- Manganese 133 mg 5783%
- Selenium 5.3 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 20.2 g | 50.2 g | 0 g |
| 1 × serving 1 tsp | 0.7 g | 2 | 0.1 g | 0.4 g | 0 g |
| 2 × serving 1 tsp | 1.4 g | 4 | 0.3 g | 0.7 g | 0 g |
| ½ × serving 1 tsp | 0.4 g | 1 | 0.1 g | 0.2 g | 0 g |
| 3 × serving 1 tsp | 2.1 g | 7 | 0.4 g | 1.1 g | 0 g |
| 4 × serving 1 tsp | 2.8 g | 9 | 0.6 g | 1.4 g | 0 g |
Questions about Instant tea
How many calories are in 100 g of Instant tea?
100 g of Instant tea has 315 kcal, with 20.2 g protein, 50.2 g carbohydrate and 0 g fat.
How many calories are in 1 × serving 1 tsp (0.7 g) of Instant tea?
1 × serving 1 tsp (0.7 g) of Instant tea has 2 kcal, with 0.1 g protein, 0.4 g carbohydrate and 0 g fat.
How many calories are in 2 × serving 1 tsp (1.4 g) of Instant tea?
2 × serving 1 tsp (1.4 g) of Instant tea has 4 kcal, with 0.3 g protein, 0.7 g carbohydrate and 0 g fat.
How many calories are in ½ × serving 1 tsp (0.4 g) of Instant tea?
½ × serving 1 tsp (0.4 g) of Instant tea has 1 kcal, with 0.1 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 3 × serving 1 tsp (2.1 g) of Instant tea?
3 × serving 1 tsp (2.1 g) of Instant tea has 7 kcal, with 0.4 g protein, 1.1 g carbohydrate and 0 g fat.
How many calories are in 4 × serving 1 tsp (2.8 g) of Instant tea?
4 × serving 1 tsp (2.8 g) of Instant tea has 9 kcal, with 0.6 g protein, 1.4 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 173230 · per 100 g · carbohydrate per EU label, fibre excluded
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