Topside beef
top round, raw
Nutrition Facts
Per 100 g
Calories124
Total Fat4.5g
Saturated Fat2.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.9g
How many calories are in Topside beef?
How many calories are in 100 g of Topside beef?
100 g of Topside beef has 124 kcal, with 20.9 g protein, 0 g carbohydrate and 4.5 g fat.
Data source: BLS (Germany) · BLS U287100