Topside beef
top round, boiled
Nutrition Facts
Per 100 g
Calories176
Total Fat5.7g
Saturated Fat2.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein31.3g
How many calories are in Topside beef?
How many calories are in 100 g of Topside beef?
100 g of Topside beef has 176 kcal, with 31.3 g protein, 0 g carbohydrate and 5.7 g fat.
Data source: BLS (Germany) · BLS U287132