Beef rump

fried without fat, oven

Nutrition Facts
Per 100 g
Calories145
Total Fat2.7g
Saturated Fat1.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.3g

How many calories are in Beef rump?

How many calories are in 100 g of Beef rump?

100 g of Beef rump has 145 kcal, with 30.3 g protein, 0 g carbohydrate and 2.7 g fat.

Data source: BLS (Germany) · BLS U284162
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