Beef and pork minced steak fried without fat (oven)
BLS U063162
272
kcal per 100 g
Protein22.1 g
Carbs1.4 g
Fat19.7 g
Fibre0.3 g
Sugars1.4 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 22.1 g 44%
- Carbohydrate 1.4 g 1%
- Fat 19.7 g 25%
- Saturated fat 7.5 g 38%
- Fibre 0.3 g 1%
- Sugars 1.4 g —
Questions about Beef and pork minced steak
How many calories are in 100 g of Beef and pork minced steak?
100 g of Beef and pork minced steak has 272 kcal, with 22.1 g protein, 1.4 g carbohydrate and 19.7 g fat.
Source: BLS (Germany) U063162 · per 100 g · carbohydrate per EU label, fibre excluded
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