Lean beef mince fried without fat (oven)
BLS U070162
147
kcal per 100 g
Protein29.3 g
Carbs0 g
Fat3.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 29.3 g 59%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Lean beef mince
How many calories are in 100 g of Lean beef mince?
100 g of Lean beef mince has 147 kcal, with 29.3 g protein, 0 g carbohydrate and 3.3 g fat.
Source: BLS (Germany) U070162 · per 100 g · carbohydrate per EU label, fibre excluded
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