Béchamel sauce, home-made
Nutrition Facts
Per 100 g
Calories146
Total Fat9.8g
Saturated Fat5.9g
Total Carbohydrate10.1g
Dietary Fibre0.2g
Total Sugars4.8g
Protein4.2g
How many calories are in Béchamel sauce, home-made?
How many calories are in 100 g of Béchamel sauce, home-made?
100 g of Béchamel sauce, home-made has 146 kcal, with 4.2 g protein, 10.1 g carbohydrate and 9.8 g fat.
More various/sauces
Data source: Swiss FSVO · Swiss FSVO 12981
