Soya bean dried, boiled, microwaved or steamed, drained
AUSNUT F000459
147
kcal per 100 g
Protein13.5 g
Carbs1.4 g
Fat7.7 g
Fibre7.2 g
Sugars1.4 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 13.5 g 27%
- Carbohydrate 1.4 g 1%
- Fat 7.7 g 10%
- Saturated fat 1.1 g 6%
- Fibre 7.2 g 26%
- Sugars 1.4 g —
Questions about Soya bean
How many calories are in 100 g of Soya bean?
100 g of Soya bean has 147 kcal, with 13.5 g protein, 1.4 g carbohydrate and 7.7 g fat.
Source: ausnut F000459 · per 100 g · carbohydrate per EU label, fibre excluded
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