Bamboo shoot

fresh, cooked

Nutrition Facts

Per 100 g

Calories14

Total Fat0.0g

Saturated Fat0.0g

Total Carbohydrate1.3g

Dietary Fibre2.8g

Total Sugars0.8g

Protein0.8g

How many calories are in Bamboo shoot?

How many calories are in 100 g of Bamboo shoot?

100 g of Bamboo shoot has 14 kcal, with 0.8 g protein, 1.3 g carbohydrate and 0 g fat.

Data source: ausnut · AUSNUT F000254