Pretzels
babyfood
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 397 | 10.8 g | 79.9 g | 2 g |
| 1 × oz | 28.4 g | 113 | 3.1 g | 22.7 g | 0.6 g |
| 1 × pretzel | 6 g | 24 | 0.6 g | 4.8 g | 0.1 g |
| 2 × oz | 56.7 g | 225 | 6.1 g | 45.3 g | 1.1 g |
| ½ × oz | 14.2 g | 56 | 1.5 g | 11.3 g | 0.3 g |
| 3 × oz | 85.1 g | 338 | 9.2 g | 68 g | 1.7 g |
| 4 × oz | 113.4 g | 450 | 12.2 g | 90.6 g | 2.3 g |
Nutrition Facts
Per 100 g
Calories397
Total Fat2.0g
Saturated Fat0.4g
Total Carbohydrate79.9g
Dietary Fibre2.3g
Total Sugars3.1g
Protein10.8g
How many calories are in Pretzels?
How many calories are in 100 g of Pretzels?
100 g of Pretzels has 397 kcal, with 10.8 g protein, 79.9 g carbohydrate and 2 g fat.
How many calories are in 1 × oz (28.4 g) of Pretzels?
1 × oz (28.4 g) of Pretzels has 113 kcal, with 3.1 g protein, 22.7 g carbohydrate and 0.6 g fat.
How many calories are in 1 × pretzel (6 g) of Pretzels?
1 × pretzel (6 g) of Pretzels has 24 kcal, with 0.6 g protein, 4.8 g carbohydrate and 0.1 g fat.
How many calories are in 2 × oz (56.7 g) of Pretzels?
2 × oz (56.7 g) of Pretzels has 225 kcal, with 6.1 g protein, 45.3 g carbohydrate and 1.1 g fat.
How many calories are in ½ × oz (14.2 g) of Pretzels?
½ × oz (14.2 g) of Pretzels has 56 kcal, with 1.5 g protein, 11.3 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Pretzels?
3 × oz (85.1 g) of Pretzels has 338 kcal, with 9.2 g protein, 68 g carbohydrate and 1.7 g fat.
How many calories are in 4 × oz (113.4 g) of Pretzels?
4 × oz (113.4 g) of Pretzels has 450 kcal, with 12.2 g protein, 90.6 g carbohydrate and 2.3 g fat.
More baby foods
Data source: USDA FoodData Central · USDA 171370
