Atlantic bonito

raw

Nutrition Facts

Per 100 g

Calories139

Total Fat5.5g

Saturated Fat0.6g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein22.4g

How many calories are in Atlantic bonito?

How many calories are in 100 g of Atlantic bonito?

100 g of Atlantic bonito has 139 kcal, with 22.4 g protein, 0 g carbohydrate and 5.5 g fat.

Data source: BLS (Germany) · BLS T120100