Ark shell

syn. mogai clam

Nutrition Facts

Per 100 g

Calories131

Total Fat2.2g

Total Carbohydrate11.6g

Dietary Fibre0.0g

Total Sugars—g

Protein15.9g

How many calories are in Ark shell?

How many calories are in 100 g of Ark shell?

100 g of Ark shell has 131 kcal, with 15.9 g protein, 11.6 g carbohydrate and 2.2 g fat.

Data source: mext · MEXT 10318