Know what’s on your plate
Apple sauce/apple compote
Calories & nutrition facts
unsweetened, canned
63
calorieskcal per 100 g
Protein0.4 g
Carbs14 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 0.4 g 1%
- Carbohydrate 14 g 5%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 11 g —
Similar foods
- Apple saucetinned76 kcal / 100 g
- Applesaucecanned, sweetened, with salt76 kcal / 100 g
- Apple pureecanned54 kcal / 100 g
- Fruit saucesugared, canned177 kcal / 100 g
- Applesauce baby foodjarred, all stages45 kcal / 100 g
- Canned appleunsweetened, drained36 kcal / 100 g
- Fruit pureestewed, not further defined92 kcal / 100 g
- Pear compoteunsweetened34 kcal / 100 g
- Stewed applesugar sweetened, no added fat98 kcal / 100 g
- Apricot compoteunsweetened38 kcal / 100 g
Questions about Apple sauce/apple compote
How many calories are in 100 g of Apple sauce/apple compote?
100 g of Apple sauce/apple compote has 63 kcal, with 0.4 g protein, 14 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) F923900 · per 100 g · carbohydrate per EU label, fibre excluded
