Iwa-nori algae

MEXT 09007

228

kcal per 100 g

Protein34.8 g

Carbs0.4 g

Fat0.7 g

Fibre36.4 g

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Nutrition facts

Per 100 g% DV

Calories 228 kcal —
Protein 34.8 g 70%
Carbohydrate 0.4 g 0%
Fat 0.7 g 1%
Fibre 36.4 g 130%

Questions about Iwa-nori algae

How many calories are in 100 g of Iwa-nori algae?

100 g of Iwa-nori algae has 228 kcal, with 34.8 g protein, 0.4 g carbohydrate and 0.7 g fat.

Source: mext 09007 · per 100 g · carbohydrate per EU label, fibre excluded

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