Green laver algae

Nutrition Facts

Per 100 g

Calories249

Total Fat5.2g

Total Carbohydrate0.2g

Dietary Fibre35.2g

Total Sugars—g

Protein29.4g

How many calories are in Green laver algae?

How many calories are in 100 g of Green laver algae?

100 g of Green laver algae has 249 kcal, with 29.4 g protein, 0.2 g carbohydrate and 5.2 g fat.

Data source: mext · MEXT 09002