Nutrition facts

Per 100 g% DV
  • Calories 89 kcal
  • Protein 17 g 34%
  • Carbohydrate 0.5 g 0%
  • Fat 2 g 3%
  • Saturated fat 0.5 g 3%
  • Fibre 0 g 0%
  • Sugars 0.5 g

Questions about Squid

How many calories are in 100 g of Squid?

100 g of Squid has 89 kcal, with 17 g protein, 0.5 g carbohydrate and 2 g fat.

Source: BEDCA (Spain) 1164 · per 100 g · carbohydrate per EU label, fibre excluded

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