Know what’s on your plate
Squid
Calories & nutrition
battered, pre-fried, frozen
Matvaretabellen 04.208
197
caloriesper 100 g
Protein9.6 g
Carbs24.3 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 9.6 g 19%
- Carbohydrate 24.3 g 9%
- Fat 6.6 g 8%
- Saturated fat 0.8 g 4%
- Fibre 1 g 4%
- Sugars 1.1 g —
Questions about Squid
How many calories are in 100 g of Squid?
100 g of Squid has 197 kcal, with 9.6 g protein, 24.3 g carbohydrate and 6.6 g fat.
Source: mvt 04.208 · per 100 g · carbohydrate per EU label, fibre excluded
