Know what’s on your plate

Rice white with vegetables and gravy ns as to fat

Calories & nutrition facts

Meals & dishes Source: FNDDS 58165030
107
caloriesper 100 g
Protein2.1 g
Carbs17.5 g
Fat2.4 g

Nutrition facts

Per 100 g% DV
  • Calories 107 kcal —
  • Protein 2.1 g 4%
  • Carbohydrate 17.5 g 6%
  • Fat 2.4 g 3%
  • Saturated fat 0.4 g 2%
  • Fibre 1.1 g 4%
  • Sugars 0.7 g —
  • Sodium 237 mg 10%
  • Cholesterol 1 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 43 µg 5%
  • Vitamin C 0.6 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.41 mg 3%
  • Vitamin K 6.4 µg 5%
  • Thiamin (B1) 0.1 mg 9%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 1 mg 6%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 34 µg 9%
  • Vitamin B12 0 µg 0%
  • Choline 6.9 mg 1%

Minerals

  • Calcium 13 mg 1%
  • Iron 0.81 mg 5%
  • Magnesium 11 mg 3%
  • Phosphorus 38 mg 3%
  • Potassium 63 mg 1%
  • Zinc 0.37 mg 3%
  • Copper 0.06 mg 6%
  • Selenium 4.1 µg 7%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1072.2 g17.5 g2.4 g
1 × 1 cup260 g2785.6 g45.6 g6.2 g
2 × 1 cup520 g55611.2 g91.2 g12.5 g
½ × 1 cup130 g1392.8 g22.8 g3.1 g
3 × 1 cup780 g83516.8 g136.7 g18.7 g
4 × 1 cup1040 g111322.4 g182.3 g25 g

Questions about Rice white with vegetables and gravy ns as to fat

How many calories are in 100 g of Rice white with vegetables and gravy ns as to fat?

100 g of Rice white with vegetables and gravy ns as to fat has 107 kcal, with 2.2 g protein, 17.5 g carbohydrate and 2.4 g fat.

How many calories are in 1 × 1 cup (260 g) of Rice white with vegetables and gravy ns as to fat?

1 × 1 cup (260 g) of Rice white with vegetables and gravy ns as to fat has 278 kcal, with 5.6 g protein, 45.6 g carbohydrate and 6.2 g fat.

How many calories are in 2 × 1 cup (520 g) of Rice white with vegetables and gravy ns as to fat?

2 × 1 cup (520 g) of Rice white with vegetables and gravy ns as to fat has 556 kcal, with 11.2 g protein, 91.2 g carbohydrate and 12.5 g fat.

How many calories are in ½ × 1 cup (130 g) of Rice white with vegetables and gravy ns as to fat?

½ × 1 cup (130 g) of Rice white with vegetables and gravy ns as to fat has 139 kcal, with 2.8 g protein, 22.8 g carbohydrate and 3.1 g fat.

How many calories are in 3 × 1 cup (780 g) of Rice white with vegetables and gravy ns as to fat?

3 × 1 cup (780 g) of Rice white with vegetables and gravy ns as to fat has 835 kcal, with 16.8 g protein, 136.7 g carbohydrate and 18.7 g fat.

How many calories are in 4 × 1 cup (1040 g) of Rice white with vegetables and gravy ns as to fat?

4 × 1 cup (1040 g) of Rice white with vegetables and gravy ns as to fat has 1113 kcal, with 22.4 g protein, 182.3 g carbohydrate and 25 g fat.

Source: FNDDS (USDA) 58165030 · per 100 g · carbohydrate per EU label, fibre excluded