Know what’s on your plate
Quiche Lorraine
Calories & nutrition
eggs and lardoons quiche, prepacked
Meals & dishes
ANSES–Ciqual 25405
269
caloriesper 100 g
Protein8.4 g
Carbs21.5 g
Fat16.4 g
Nutrition facts
Per 100 g% DV- Calories 269 kcal —
- Protein 8.4 g 17%
- Carbohydrate 21.5 g 8%
- Fat 16.4 g 21%
- Saturated fat 9.2 g 46%
- Fibre 1.4 g 5%
- Sugars 2 g —
- Sodium 500 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.71 mg 1%
- Vitamin D 1.2 µg 6%
- Vitamin E 1.6 mg 10%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.47 mg 3%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 17.1 µg 4%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 116 mg 9%
- Iron 0.63 mg 4%
- Magnesium 17.8 mg 4%
- Phosphorus 145 mg 12%
- Potassium 164 mg 3%
- Zinc 0.8 mg 7%
- Copper 0.05 mg 5%
- Manganese 0.1 mg 4%
- Iodine 31 µg 21%
Questions about Quiche Lorraine
How many calories are in 100 g of Quiche Lorraine?
100 g of Quiche Lorraine has 269 kcal, with 8.4 g protein, 21.5 g carbohydrate and 16.4 g fat.
Source: ANSES–Ciqual (France) 25405 · per 100 g · carbohydrate per EU label, fibre excluded
