Know what’s on your plate
Rice white with soy-based sauce fat added
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 2 g 4%
- Carbohydrate 21.2 g 8%
- Fat 2.2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 0.3 g 1%
- Sugars 1.3 g —
- Sodium 482 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 38 µg 10%
- Vitamin B12 0.01 µg 0%
- Choline 2.7 mg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.82 mg 5%
- Magnesium 10 mg 2%
- Phosphorus 33 mg 3%
- Potassium 33 mg 1%
- Zinc 0.33 mg 3%
- Copper 0.05 mg 6%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 2 g | 21.2 g | 2.2 g |
| 1 × 1 cup | 237 g | 277 | 4.8 g | 50.2 g | 5.2 g |
| 2 × 1 cup | 474 g | 555 | 9.5 g | 100.5 g | 10.4 g |
| ½ × 1 cup | 118.5 g | 139 | 2.4 g | 25.1 g | 2.6 g |
| 3 × 1 cup | 711 g | 832 | 14.3 g | 150.7 g | 15.6 g |
| 4 × 1 cup | 948 g | 1109 | 19.1 g | 201 g | 20.8 g |
Questions about Rice white with soy-based sauce fat added
How many calories are in 100 g of Rice white with soy-based sauce fat added?
100 g of Rice white with soy-based sauce fat added has 117 kcal, with 2 g protein, 21.2 g carbohydrate and 2.2 g fat.
How many calories are in 1 × 1 cup (237 g) of Rice white with soy-based sauce fat added?
1 × 1 cup (237 g) of Rice white with soy-based sauce fat added has 277 kcal, with 4.8 g protein, 50.2 g carbohydrate and 5.2 g fat.
How many calories are in 2 × 1 cup (474 g) of Rice white with soy-based sauce fat added?
2 × 1 cup (474 g) of Rice white with soy-based sauce fat added has 555 kcal, with 9.5 g protein, 100.5 g carbohydrate and 10.4 g fat.
How many calories are in ½ × 1 cup (118.5 g) of Rice white with soy-based sauce fat added?
½ × 1 cup (118.5 g) of Rice white with soy-based sauce fat added has 139 kcal, with 2.4 g protein, 25.1 g carbohydrate and 2.6 g fat.
How many calories are in 3 × 1 cup (711 g) of Rice white with soy-based sauce fat added?
3 × 1 cup (711 g) of Rice white with soy-based sauce fat added has 832 kcal, with 14.3 g protein, 150.7 g carbohydrate and 15.6 g fat.
How many calories are in 4 × 1 cup (948 g) of Rice white with soy-based sauce fat added?
4 × 1 cup (948 g) of Rice white with soy-based sauce fat added has 1109 kcal, with 19.1 g protein, 201 g carbohydrate and 20.8 g fat.
Source: FNDDS (USDA) 58164580 · per 100 g · carbohydrate per EU label, fibre excluded