Nutrition facts
Per 100 g% DV- Calories 342 kcal —
- Protein 6.1 g 12%
- Carbohydrate 75.6 g 27%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.3 g 8%
- Sugars 0.4 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.16 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 1.2 mg 7%
- Magnesium 34 mg 8%
- Phosphorus 110 mg 9%
- Potassium 130 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.26 mg 29%
- Manganese 0.9 mg 39%
- Selenium 15 µg 27%
- Iodine 5 µg 3%
Questions about Rice white
How many calories are in 100 g of Rice white?
100 g of Rice white has 342 kcal, with 6.1 g protein, 75.6 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 156 · per 100 g · carbohydrate per EU label, fibre excluded
