Know what’s on your plate
Meatball beef steak mince
Calories & nutrition
Meat & meat products
Fineli 7025
205
caloriesper 100 g
Protein18.3 g
Carbs6.4 g
Fat11.8 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 18.3 g 37%
- Carbohydrate 6.4 g 2%
- Fat 11.8 g 15%
- Saturated fat 3.6 g 18%
- Fibre 0.3 g 1%
- Sugars 1 g —
- Sodium 346 mg 15%
- Cholesterol 85.5 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 0.53 mg 1%
- Vitamin D 0.74 µg 4%
- Vitamin E 1.2 mg 8%
- Vitamin K 7.4 µg 6%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 10.8 µg 3%
- Vitamin B12 1.1 µg 48%
Minerals
- Calcium 32 mg 2%
- Iron 2.6 mg 15%
- Magnesium 24.8 mg 6%
- Phosphorus 206 mg 16%
- Potassium 358 mg 8%
- Zinc 3.1 mg 28%
- Copper 0.09 mg 10%
- Manganese 0.07 mg 3%
- Selenium 17 µg 31%
- Iodine 28.7 µg 19%
Questions about Meatball beef steak mince
How many calories are in 100 g of Meatball beef steak mince?
100 g of Meatball beef steak mince has 205 kcal, with 18.3 g protein, 6.4 g carbohydrate and 11.8 g fat.
Source: Fineli (Finland) 7025 · per 100 g · carbohydrate per EU label, fibre excluded
