Know what’s on your plate
Meatball beef mince oven-baked
Calories & nutrition
Meat & meat products
Fineli 7089
239
caloriesper 100 g
Protein18.6 g
Carbs6.5 g
Fat15.4 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 18.6 g 37%
- Carbohydrate 6.5 g 2%
- Fat 15.4 g 20%
- Saturated fat 6.5 g 33%
- Fibre 0.4 g 1%
- Sugars 0.5 g —
- Sodium 383 mg 17%
- Cholesterol 96 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51.8 µg 6%
- Vitamin C 0.59 mg 1%
- Vitamin D 0.49 µg 2%
- Vitamin E 0.69 mg 5%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 4.1 mg 26%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 14.4 µg 4%
- Vitamin B12 1.2 µg 52%
Minerals
- Calcium 22.1 mg 2%
- Iron 1.9 mg 11%
- Magnesium 19.5 mg 5%
- Phosphorus 160 mg 13%
- Potassium 256 mg 5%
- Zinc 4.8 mg 44%
- Copper 0.08 mg 9%
- Manganese 0.08 mg 3%
- Selenium 19.7 µg 36%
- Iodine 30.2 µg 20%
Questions about Meatball beef mince oven-baked
How many calories are in 100 g of Meatball beef mince oven-baked?
100 g of Meatball beef mince oven-baked has 239 kcal, with 18.6 g protein, 6.5 g carbohydrate and 15.5 g fat.
Source: Fineli (Finland) 7089 · per 100 g · carbohydrate per EU label, fibre excluded
