Know what’s on your plate
Meatball average of industrial products
Calories & nutrition
Meat & meat products
Fineli 33612
214
caloriesper 100 g
Protein14.3 g
Carbs9.6 g
Fat13.1 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 14.3 g 29%
- Carbohydrate 9.6 g 4%
- Fat 13.1 g 17%
- Saturated fat 4.7 g 24%
- Fibre 0.6 g 2%
- Sugars 1.3 g —
- Sodium 521 mg 23%
- Cholesterol 41 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.5 µg 1%
- Vitamin C 0.49 mg 1%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.54 mg 4%
- Vitamin K 10.9 µg 9%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 12.8 µg 3%
- Vitamin B12 0.58 µg 24%
Minerals
- Calcium 20.3 mg 2%
- Iron 1.4 mg 8%
- Magnesium 33.6 mg 8%
- Phosphorus 150 mg 12%
- Potassium 344 mg 7%
- Zinc 1.7 mg 16%
- Copper 0.08 mg 9%
- Manganese 0.12 mg 5%
- Selenium 10.7 µg 19%
- Iodine 4.8 µg 3%
Questions about Meatball average of industrial products
How many calories are in 100 g of Meatball average of industrial products?
100 g of Meatball average of industrial products has 214 kcal, with 14.3 g protein, 9.6 g carbohydrate and 13.1 g fat.
Source: Fineli (Finland) 33612 · per 100 g · carbohydrate per EU label, fibre excluded
