Know what’s on your plate
Meat soup beef chuck
Calories & nutrition
Meat & meat products
Fineli 7163
46
caloriesper 100 g
Protein5.6 g
Carbs3.3 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 5.6 g 11%
- Carbohydrate 3.3 g 1%
- Fat 0.9 g 1%
- Saturated fat 0.4 g 2%
- Fibre 0.5 g 2%
- Sugars 0.5 g —
- Sodium 193 mg 8%
- Cholesterol 13.5 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.4 µg 3%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 8.5 mg 1%
- Iron 0.71 mg 4%
- Magnesium 10.3 mg 2%
- Phosphorus 50.6 mg 4%
- Potassium 189 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 3%
- Selenium 4.3 µg 8%
- Iodine 12.5 µg 8%
Questions about Meat soup beef chuck
How many calories are in 100 g of Meat soup beef chuck?
100 g of Meat soup beef chuck has 46 kcal, with 5.6 g protein, 3.3 g carbohydrate and 0.9 g fat.
Source: Fineli (Finland) 7163 · per 100 g · carbohydrate per EU label, fibre excluded
