Know what’s on your plate
Egg white
Calories & nutrition
chicken, poached
BLS E108122
42
caloriesper 100 g
Protein10.1 g
Carbs0.4 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 10.1 g 20%
- Carbohydrate 0.4 g 0%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0.4 g —
Questions about Egg white
How many calories are in 100 g of Egg white?
100 g of Egg white has 42 kcal, with 10.1 g protein, 0.4 g carbohydrate and 0 g fat.
Source: BLS (Germany) E108122 · per 100 g · carbohydrate per EU label, fibre excluded
