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Chicken feet

Calories & nutrition

boiled

Chicken & poultry USDA 171119
215
caloriesper 100 g
Protein19.4 g
Carbs0.2 g
Fat14.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 215 kcal
  • Protein 19.4 g 39%
  • Carbohydrate 0.2 g 0%
  • Fat 14.6 g 19%
  • Saturated fat 3.9 g 20%
  • Fibre 0 g 0%
  • Sugars 0 g
  • Sodium 67 mg 3%
  • Cholesterol 84 mg 28%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 30 µg 3%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.27 mg 2%
  • Vitamin K 0.2 µg 0%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 0.4 mg 3%
  • Vitamin B6 0.01 mg 1%
  • Folate (B9) 86 µg 22%
  • Vitamin B12 0.47 µg 20%
  • Choline 13.3 mg 2%

Minerals

  • Calcium 88 mg 7%
  • Iron 0.91 mg 5%
  • Magnesium 5 mg 1%
  • Phosphorus 83 mg 7%
  • Potassium 31 mg 1%
  • Zinc 0.69 mg 6%
  • Copper 0.1 mg 11%
  • Selenium 3.6 µg 7%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g21519.4 g0.2 g14.6 g
1 × oz85 g18316.5 g0.2 g12.4 g
1 × lb453.6 g97588 g0.9 g66.2 g
2 × oz170 g36633 g0.3 g24.8 g
½ × oz42.5 g918.2 g0.1 g6.2 g
3 × oz255 g54849.5 g0.5 g37.2 g
4 × oz340 g73166 g0.7 g49.6 g

Questions about Chicken feet

How many calories are in 100 g of Chicken feet?

100 g of Chicken feet has 215 kcal, with 19.4 g protein, 0.2 g carbohydrate and 14.6 g fat.

How many calories are in 1 × oz (85 g) of Chicken feet?

1 × oz (85 g) of Chicken feet has 183 kcal, with 16.5 g protein, 0.2 g carbohydrate and 12.4 g fat.

How many calories are in 1 × lb (453.6 g) of Chicken feet?

1 × lb (453.6 g) of Chicken feet has 975 kcal, with 88 g protein, 0.9 g carbohydrate and 66.2 g fat.

How many calories are in 2 × oz (170 g) of Chicken feet?

2 × oz (170 g) of Chicken feet has 366 kcal, with 33 g protein, 0.3 g carbohydrate and 24.8 g fat.

How many calories are in ½ × oz (42.5 g) of Chicken feet?

½ × oz (42.5 g) of Chicken feet has 91 kcal, with 8.2 g protein, 0.1 g carbohydrate and 6.2 g fat.

How many calories are in 3 × oz (255 g) of Chicken feet?

3 × oz (255 g) of Chicken feet has 548 kcal, with 49.5 g protein, 0.5 g carbohydrate and 37.2 g fat.

How many calories are in 4 × oz (340 g) of Chicken feet?

4 × oz (340 g) of Chicken feet has 731 kcal, with 66 g protein, 0.7 g carbohydrate and 49.6 g fat.

Source: USDA FoodData Central 171119 · per 100 g · carbohydrate per EU label, fibre excluded

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