Know what’s on your plate
Beef forequarter brisket point end
Calories & nutrition
Meat & meat products
FOODfiles M1071
203
caloriesper 100 g
Protein34.5 g
Carbs0 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 34.5 g 69%
- Carbohydrate 0 g 0%
- Fat 7 g 9%
- Saturated fat 2.3 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 30 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.85 mg 6%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 8.9 mg 56%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 6 mg 0%
- Iron 2.8 mg 15%
- Phosphorus 167 mg 13%
- Potassium 178 mg 4%
- Zinc 5.2 mg 47%
- Selenium 5.3 µg 10%
- Iodine 0.88 µg 1%
Questions about Beef forequarter brisket point end
How many calories are in 100 g of Beef forequarter brisket point end?
100 g of Beef forequarter brisket point end has 203 kcal, with 34.5 g protein, 0 g carbohydrate and 7.1 g fat.
Source: FOODfiles (New Zealand) M1071 · per 100 g · carbohydrate per EU label, fibre excluded
