Know what’s on your plate
Béarnaise sauce
Calories & nutrition
prepacked
miscellaneous
ANSES–Ciqual 11102
455
caloriesper 100 g
Protein0.9 g
Carbs4.9 g
Fat47.7 g
Nutrition facts
Per 100 g% DV- Calories 455 kcal —
- Protein 0.9 g 2%
- Carbohydrate 4.9 g 2%
- Fat 47.7 g 61%
- Saturated fat 3.5 g 18%
- Fibre 0.1 g 0%
- Sugars 2.3 g —
- Sodium 778 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41.3 µg 5%
- Vitamin K 89.4 µg 75%
- Riboflavin (B2) 0.02 mg 1%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 15 mg 1%
- Iron 0.27 mg 2%
- Magnesium 2.5 mg 1%
- Phosphorus 23 mg 2%
- Potassium 39 mg 1%
- Zinc 0.17 mg 2%
- Copper 0.01 mg 1%
- Manganese 0.04 mg 2%
Questions about Béarnaise sauce
How many calories are in 100 g of Béarnaise sauce?
100 g of Béarnaise sauce has 455 kcal, with 0.9 g protein, 4.9 g carbohydrate and 47.7 g fat.
Source: ANSES–Ciqual (France) 11102 · per 100 g · carbohydrate per EU label, fibre excluded
