Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 6 g 12%
- Carbohydrate 32.5 g 12%
- Fat 1.8 g 2%
- Saturated fat 0.2 g 1%
- Fibre 9.6 g 34%
- Sugars 4.6 g —
Questions about Wholemeal rye bread
How many calories are in 100 g of Wholemeal rye bread?
100 g of Wholemeal rye bread has 193 kcal, with 6 g protein, 32.5 g carbohydrate and 1.8 g fat.
Source: BLS (Germany) B121000 · per 100 g · carbohydrate per EU label, fibre excluded