Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 27.3 g 55%
- Carbohydrate 0 g 0%
- Fat 13.9 g 18%
- Saturated fat 5.2 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 62 mg 3%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.6 mg 1%
- Vitamin D 1.3 µg 7%
- Vitamin E 0.29 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.88 mg 73%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.7 µg 29%
- Choline 93.6 mg 17%
Minerals
- Calcium 19 mg 1%
- Iron 0.87 mg 5%
- Magnesium 28 mg 7%
- Phosphorus 246 mg 20%
- Potassium 423 mg 9%
- Zinc 2.4 mg 22%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 45.3 µg 82%
Questions about Whole pork loin
How many calories are in 100 g of Whole pork loin?
100 g of Whole pork loin has 242 kcal, with 27.3 g protein, 0 g carbohydrate and 13.9 g fat.
Source: Canadian Nutrient File 1775 · per 100 g · carbohydrate per EU label, fibre excluded
