Know what’s on your plate
White pita wheat bread
Calories & nutrition
Bread & baked goods
Frida 1704
251
caloriesper 100 g
Protein8.3 g
Carbs49.6 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 8.3 g 17%
- Carbohydrate 49.6 g 18%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 2.5 g 9%
- Sugars 1.8 g —
- Sodium 478 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.46 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 2.9 µg 10%
- Folate (B9) 20.3 µg 5%
- Vitamin B12 0 µg 0%
- Choline 14.6 mg 3%
Minerals
- Calcium 15.9 mg 1%
- Iron 0.87 mg 5%
- Magnesium 16.7 mg 4%
- Phosphorus 83.5 mg 7%
- Potassium 126 mg 3%
- Zinc 0.58 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.38 mg 17%
- Selenium 1.4 µg 3%
- Iodine 26.9 µg 18%
Questions about White pita wheat bread
How many calories are in 100 g of White pita wheat bread?
100 g of White pita wheat bread has 251 kcal, with 8.3 g protein, 49.6 g carbohydrate and 1.6 g fat.
Source: Frida (Denmark) 1704 · per 100 g · carbohydrate per EU label, fibre excluded
