Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 9.1 g 18%
- Carbohydrate 45.9 g 17%
- Fat 2.7 g 3%
- Saturated fat 0.6 g 3%
- Fibre 3.3 g 12%
- Sugars 7.6 g —
- Sodium 513 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.33 µg 2%
- Vitamin E 0.15 mg 1%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.46 mg 38%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 109 µg 27%
- Vitamin B12 0.04 µg 2%
- Choline 14.6 mg 3%
Minerals
- Calcium 79 mg 6%
- Iron 3.6 mg 20%
- Magnesium 39 mg 9%
- Phosphorus 109 mg 9%
- Potassium 110 mg 2%
- Zinc 0.86 mg 8%
- Copper 0.13 mg 14%
- Manganese 0.4 mg 17%
- Selenium 30.9 µg 56%
Questions about White bread
How many calories are in 100 g of White bread?
100 g of White bread has 261 kcal, with 9.1 g protein, 45.9 g carbohydrate and 2.7 g fat.
Source: Canadian Nutrient File 4066 · per 100 g · carbohydrate per EU label, fibre excluded
