Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 8.3 g 17%
- Carbohydrate 14 g 5%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 0%
- Fibre 8.2 g 29%
- Sugars 1.5 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 27 µg 23%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.7 mg 4%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 168 µg 42%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 81.7 mg 6%
- Iron 1.9 mg 11%
- Magnesium 48.9 mg 12%
- Phosphorus 148 mg 12%
- Potassium 365 mg 8%
- Zinc 0.81 mg 7%
- Copper 0.2 mg 22%
- Manganese 0.64 mg 28%
- Selenium 0.39 µg 1%
- Iodine 0 µg 0%
Questions about White bean bean
How many calories are in 100 g of White bean bean?
100 g of White bean bean has 111 kcal, with 8.3 g protein, 14 g carbohydrate and 0.8 g fat.
Source: Fineli (Finland) 395 · per 100 g · carbohydrate per EU label, fibre excluded
