Know what’s on your plate
Wheat semolina
Calories & nutrition facts
raw
340
calorieskcal per 100 g
Protein10.7 g
Carbs70.1 g
Fat1.2 g
Percent calories
Nutrition facts
Per 100 g% DV
-
Calories
340 kcal
—
-
Protein
10.7 g
21%
-
Carbohydrate
70.1 g
25%
-
Fat
1.2 g
2%
-
Fibre
3.2 g
11%
Questions about Wheat semolina
How many calories are in 100 g of Wheat semolina?
100 g of Wheat semolina has 340 kcal, with 10.7 g protein, 70.1 g carbohydrate and 1.2 g fat.
Source: tbca BRC1231A · per 100 g · carbohydrate per EU label, fibre excluded
