Know what’s on your plate
Wheat bread italien type industrially produced
Calories & nutrition
Bread & baked goods
Frida 677
257
caloriesper 100 g
Protein9 g
Carbs48.1 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 9 g 18%
- Carbohydrate 48.1 g 18%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 3.1 g 11%
- Sugars 0.9 g —
- Sodium 473 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 1.8 µg 6%
- Folate (B9) 28.3 µg 7%
- Vitamin B12 0 µg 0%
- Choline 14.6 mg 3%
Minerals
- Calcium 23.3 mg 2%
- Iron 0.9 mg 5%
- Magnesium 19.9 mg 5%
- Phosphorus 85.7 mg 7%
- Potassium 119 mg 3%
- Zinc 0.63 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.5 mg 22%
- Selenium 4.7 µg 9%
- Iodine 26.7 µg 18%
Questions about Wheat bread italien type industrially produced
How many calories are in 100 g of Wheat bread italien type industrially produced?
100 g of Wheat bread italien type industrially produced has 257 kcal, with 9 g protein, 48.1 g carbohydrate and 2.5 g fat.
Source: Frida (Denmark) 677 · per 100 g · carbohydrate per EU label, fibre excluded
