Know what’s on your plate
Turkey liver
Calories & nutrition
all classes, simmered
Chicken & poultry
CNF 701
189
caloriesper 100 g
Protein27 g
Carbs0 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 8.2 g 10%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 98 mg 4%
- Cholesterol 648 mg 216%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10751 µg 1195%
- Vitamin C 22.6 mg 25%
- Vitamin E 0.15 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 2.7 mg 207%
- Niacin (B3) 11.1 mg 69%
- Pantothenic acid (B5) 4.3 mg 87%
- Vitamin B6 0.88 mg 52%
- Folate (B9) 691 µg 173%
- Vitamin B12 28.2 µg 1174%
- Choline 220 mg 40%
Minerals
- Calcium 19 mg 1%
- Iron 1.8 mg 10%
- Magnesium 26 mg 6%
- Phosphorus 312 mg 25%
- Potassium 153 mg 3%
- Zinc 4.5 mg 41%
- Copper 1 mg 116%
- Manganese 0.33 mg 14%
- Selenium 102 µg 186%
Questions about Turkey liver
How many calories are in 100 g of Turkey liver?
100 g of Turkey liver has 189 kcal, with 27 g protein, 0 g carbohydrate and 8.2 g fat.
Source: Canadian Nutrient File 701 · per 100 g · carbohydrate per EU label, fibre excluded
