Know what’s on your plate
Turkey liver
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 40115
123
caloriesper 100 g
Protein18.3 g
Carbs0 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 18.3 g 37%
- Carbohydrate 0 g 0%
- Fat 5.5 g 7%
- Saturated fat 1.7 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 131 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8060 µg 896%
- Vitamin C 24.5 mg 27%
- Vitamin D 1.3 µg 7%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 2.3 mg 173%
- Niacin (B3) 11.2 mg 70%
- Pantothenic acid (B5) 6.3 mg 126%
- Vitamin B6 1 mg 61%
- Folate (B9) 677 µg 169%
- Vitamin B12 19.7 µg 821%
Minerals
- Calcium 20 mg 2%
- Iron 8.9 mg 50%
- Magnesium 24 mg 6%
- Phosphorus 279 mg 22%
- Potassium 214 mg 5%
- Zinc 3.4 mg 31%
- Copper 0.86 mg 96%
- Manganese 0.3 mg 13%
Questions about Turkey liver
How many calories are in 100 g of Turkey liver?
100 g of Turkey liver has 123 kcal, with 18.3 g protein, 0 g carbohydrate and 5.5 g fat.
Source: ANSES–Ciqual (France) 40115 · per 100 g · carbohydrate per EU label, fibre excluded
