Know what’s on your plate
Sweet potato french-fried
Calories & nutrition
frozen, unprepared
Vegetables
CNF 7264
182
caloriesper 100 g
Protein2.2 g
Carbs29.9 g
Fat8.9 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 2.2 g 4%
- Carbohydrate 29.9 g 11%
- Fat 8.9 g 11%
- Saturated fat 1.2 g 6%
- Fibre 5.7 g 20%
- Sugars 12.9 g —
- Sodium 146 mg 6%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 434 µg 48%
- Vitamin C 7.5 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.18 mg 10%
- Folate (B9) 32 µg 8%
- Vitamin B12 0 µg 0%
- Choline 26 mg 5%
Minerals
- Calcium 52 mg 4%
- Iron 0.77 mg 4%
- Magnesium 26 mg 6%
- Phosphorus 59 mg 5%
- Potassium 409 mg 9%
- Zinc 0.38 mg 3%
- Copper 0.18 mg 20%
- Manganese 0.48 mg 21%
- Selenium 0.4 µg 1%
Questions about Sweet potato french-fried
How many calories are in 100 g of Sweet potato french-fried?
100 g of Sweet potato french-fried has 182 kcal, with 2.2 g protein, 29.9 g carbohydrate and 8.9 g fat.
Source: Canadian Nutrient File 7264 · per 100 g · carbohydrate per EU label, fibre excluded
