Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 2.7 g 5%
- Carbohydrate 24.3 g 9%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.5 g 13%
- Sugars 3.4 g —
- Sodium 2.9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.9 µg 1%
- Vitamin C 7.4 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.28 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 27.3 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.49 mg 3%
- Magnesium 35.1 mg 8%
- Phosphorus 84.5 mg 7%
- Potassium 257 mg 5%
- Zinc 0 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0.38 µg 1%
- Iodine 0 µg 0%
Questions about Sweet corn
How many calories are in 100 g of Sweet corn?
100 g of Sweet corn has 128 kcal, with 2.7 g protein, 24.3 g carbohydrate and 1.3 g fat.
Source: Fineli (Finland) 3040 · per 100 g · carbohydrate per EU label, fibre excluded
