Know what’s on your plate
Sweet cherry
Calories & nutrition
canned, juice pack, solids and liquid
Fruits
CNF 1533
54
caloriesper 100 g
Protein0.9 g
Carbs12.3 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 0.9 g 2%
- Carbohydrate 12.3 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 12.3 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 2.5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.41 mg 3%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4.7 mg 1%
Minerals
- Calcium 14 mg 1%
- Iron 0.58 mg 3%
- Magnesium 12 mg 3%
- Phosphorus 22 mg 2%
- Potassium 131 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 3%
- Selenium 0 µg 0%
Questions about Sweet cherry
How many calories are in 100 g of Sweet cherry?
100 g of Sweet cherry has 54 kcal, with 0.9 g protein, 12.3 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 1533 · per 100 g · carbohydrate per EU label, fibre excluded
