Know what’s on your plate
Sweet cherry
Calories & nutrition
canned, heavy syrup, drained
Fruits
CNF 5396
83
caloriesper 100 g
Protein0.7 g
Carbs18.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 0.7 g 1%
- Carbohydrate 18.8 g 7%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 16.2 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 3.6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.4 mg 2%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
- Choline 2.7 mg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.35 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 20 mg 2%
- Potassium 148 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.18 mg 20%
- Manganese 0.05 mg 2%
- Selenium 0 µg 0%
Questions about Sweet cherry
How many calories are in 100 g of Sweet cherry?
100 g of Sweet cherry has 83 kcal, with 0.7 g protein, 18.8 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 5396 · per 100 g · carbohydrate per EU label, fibre excluded
